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I Went Keto for 30 Days.

October 20, 2017November 21, 2017 - Amy Davis

Well, closer to 28ish, but 30 is just so much more dramatic. But yes! I went Keto! And I will probably get a few eyerolls from my fellow dietitians. In fact, I already have. I told an RD friend and she said, “Ugh, not a fan.” And then I treaded a bit more lightly withRead more

Posted in Blog, Lifestyle, Wellness - Tagged bulletproof coffee, diet, high fat low carb, keto, weight loss
About Amy

Amy is a registered dietitian and nutritionist helping women find balance and create sustainable healthy habits.

So we all know we need a pair of leggings for every occasion, and I am loving these @32degreesofficial high waisted leggings for lounging, errands, and cooking! They are so soft and stretchy, and you can get a whole set for under $50. Which makes it perfectly acceptable to get a set in every color, right?? 🍓 Strawberry Pecan Feta Salad 🥗 Happy Earth Day ☀️🌎 Happy Easter! 🐣🐇🐰 Crawfish season!!!🦞 Easy Avocado Ranch Dip! 🥑💚 I hope your Sunday consists of something as delicious of this avocado salmon egg toast 🤤🤤🤤 Current avocado egg toast obsession: Looking for an easy, healthy, Trader Joe’s dinner idea? Meet this Mexican Cauliflower Rice Bowl 😍🍲✨ Save this for your next TJ’s trip!

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