Work with Me

Nutrition Counseling:

  • Free 15 minute discovery call – We will use this time to get to know each other and see if we are a good fit to work together! You will give me a brief overview of your nutrition history and goals, then I will give some initial feedback and explain my approach to nutrition intervention.
  • 1-hour Nutrition Counseling Session – a 1-hour nutrition counseling session includes a full nutrition assessment and an individualized healthy lifestyle plan, including goal setting, meal/snack ideas, supplement recommendations, habit change resources, and individualized feedback on any current barriers to health. 
  • 4-week Balanced Lifestyle Package – Includes everything listed above + three 30-minute follow-ups with additional education on building balanced meals, meal planning, healthy habits, and mindful eating. You will also get additional goal setting, program tweaking, and accountability and 24/7 support from me, meaning you can text with any questions/ concerns/struggles for the duration of our time working together! 
  • A la carte: meal planning, supplement consultation, add-on follow-ups

Contact me at or fill out the contact form to chat!

I am also seeing clients through Support IV Bar! Services include the name 1-hour Nutrition Counseling Session above, as well as meetings through the Shaped Weight Loss Program.

For Brands & Businesses:

Dietitian Consulting: Health Professional Program Development, Recipe Development, Content Creation, Spokesperson, Nutrition Analysis




Please contact me at to chat!