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I Went Keto for 30 Days.

October 20, 2017November 21, 2017 - Amy Davis

Well, closer to 28ish, but 30 is just so much more dramatic. But yes! I went Keto! And I will probably get a few eyerolls from my fellow dietitians. In fact, I already have. I told an RD friend and she said, “Ugh, not a fan.” And then I treaded a bit more lightly withRead more

Posted in Blog, Lifestyle, Wellness - Tagged bulletproof coffee, diet, high fat low carb, keto, weight loss
About Amy

Amy is a registered dietitian and nutritionist helping women find balance and create sustainable healthy habits.

Copycat Starbucks Spinach, Feta, & Egg Wraps! 🌯 Homemade Cold Brew 🀩 #ad #gifted 15-minute Pesto Chicken πŸŒ±πŸ— One more Alaska post just for fun! Food, flowers, & fungi in Alaska What this dietitian packs on a 9 mile hike: Homer Farmer’s Market in Homer, Alaska! PESTO PASTA SALAD 🌱🍝πŸ₯— Gentle reminder for those who needed to hear it 😊

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