• Free 15 minute discovery call – We will use this time to get to know each other and see if we are a good fit to work together! You will give me a brief overview of your nutrition history and goals, then I will give some initial feedback and explain my approach to nutrition intervention.
• 1-hour Nutrition Counseling Session – Includes full nutrition assessment and an individualized healthy lifestyle plan, including goal setting, meal/snack ideas, supplement recommendations, habit change techniques, and more!
• 4 week Healthy Start Package – Includes everything listed above + three 30-minute follow-ups for additional goal setting, program tweaking, and accountability. You will also receive a package of resources and unlimited text/email support for the duration of the program.
• 8 week Healthy Lifestyle Package – Includes everything in the Healthy Start Package + four additional 30-minute follow-ups for additional goal setting, program tweaking, and accountability. You will also receive a package of resources and unlimited text/email support for the duration of the program.
• A la carte: supplement consultation, grocery store tour, pantry refresh, add-on follow-ups

Please contact me at amydavi99@gmail.com or fill out the contact form to chat!

Peek at the Program Materials: