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I Went Keto for 30 Days.

October 20, 2017November 21, 2017 - Amy Davis

Well, closer to 28ish, but 30 is just so much more dramatic. But yes! I went Keto! And I will probably get a few eyerolls from my fellow dietitians. In fact, I already have. I told an RD friend and she said, “Ugh, not a fan.” And then I treaded a bit more lightly withRead more

Posted in Blog, Lifestyle, Wellness - Tagged bulletproof coffee, diet, high fat low carb, keto, weight loss

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About Amy

Amy is a registered dietitian and nutritionist helping women find balance and create sustainable healthy habits.

Easy Pesto & Tomato Cottage Cheese πŸŒ±πŸ…πŸž Just made dinner using these brand new pans from @meyerlabs and I am obsessed! 🍳#ad It’s Thirsty Thursday 🍹 Gentle reminder for today and all days πŸ’› Sausage, Veggie, & Cheese Frittata πŸ₯¦πŸ§€βœ¨ Savory Cottage Cheese Bowl πŸ²πŸ…πŸŒ± I had no idea how healing and transformational the Sol Sessions retreat would be!βœ¨πŸ’• Expo West 2023 was one for the books! Great people, amazing products, good vibes all around. πŸ‹πŸ’•πŸ„β˜€οΈπŸ₯’πŸ’₯ Easy Veggie & Feta Pasta Salad using @hanleysfoods Garlic & Red Wine dressing! #gifted

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