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3 Tips for a Healthy Beach Trip

May 28, 2018 - Amy Davis

Wow, it’s been a while since I’ve posted a blog! I don’t like using “busy” as an excuse for anything really. But sometimes other things just take precedence over posting a blog. I’ve been doing a good bit of traveling, for work and play. And today I just got back from Grande Isle, Louisiana. IRead more

Posted in Blog, Lifestyle, Uncategorized, Wellness - Tagged beach, fiber, healthy, hydration, vacation, wellness
About Amy

Amy is a registered dietitian and nutritionist helping women find balance and create sustainable healthy habits.

Homemade Cold Brew 🀩 #ad #gifted 15-minute Pesto Chicken πŸŒ±πŸ— One more Alaska post just for fun! Food, flowers, & fungi in Alaska What this dietitian packs on a 9 mile hike: Homer Farmer’s Market in Homer, Alaska! PESTO PASTA SALAD 🌱🍝πŸ₯— Gentle reminder for those who needed to hear it 😊 Strawberry, Goat Cheese, & Chicken Salad πŸ“πŸ₯—

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