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How to Create Habits That Stick

January 25, 2022January 25, 2022 - Amy Davis
how to create habits that stick

Happy 2022! I hope your year is off to a great start. If you’ve set new year’s resolutions, you may be absolutely killing it, and being your healthiest self ever. OR you may be getting to that point where you are faltering in your new year’s resolutions. If you’re in the latter group, don’t worry,Read more

Posted in Blog, Uncategorized, Wellness - Tagged habits, health, healthy lifestyle, wellness
About Amy

Amy is a registered dietitian and nutritionist helping women find balance and create sustainable healthy habits.

Easy Pesto & Tomato Cottage Cheese 🌱🍅🍞 Just made dinner using these brand new pans from @meyerlabs and I am obsessed! 🍳#ad It’s Thirsty Thursday 🍹 Gentle reminder for today and all days 💛 Sausage, Veggie, & Cheese Frittata 🥦🧀✨ Savory Cottage Cheese Bowl 🍲🍅🌱 I had no idea how healing and transformational the Sol Sessions retreat would be!✨💕 Expo West 2023 was one for the books! Great people, amazing products, good vibes all around. 🍋💕🍄☀️🥒💥 Easy Veggie & Feta Pasta Salad using @hanleysfoods Garlic & Red Wine dressing! #gifted

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